4 Functions of Vitamin C and Its Sources
Vitamin C is a water-soluble vitamin that our body is unable to produce on its own. Find out the 4 functions of this vitamin and its sources.
Good Gut Health Is Linked To Lower Cholesterol Levels
Good gut health has been shown to lower blood cholesterol levels. Click here to find out how your gut health and gut microbiota can affect cholesterol levels in your blood.
The Roles and Functions of Vitamins and Minerals in Children
Vitamins and minerals are crucial for a child's healthy development. Find out more about the roles and functions of the different vitamins and minerals in our article.
Vitamin D: Role in COVID-19 Protection and Other Benefits
Recent studies have shown that vitamin D plays a role in building immunity and possibly even COVID-19. Find out more about the studies here.
Keeping Your Gut Microbiota Healthy to Combat Long COVID and Severe COVID-19 Infection
Recent research has shown that our gut microbiota is associated with the risks of developing long COVID and severe COVID-19 disease. Find out more here.