Health Content

Why Returning to the Office Can Mess With Your Digestion...

Laxatives Aren’t Always the Answer: A Gentle Approach to Starting...

Why Your Gut Is Struggling After Holiday Feasts and How...

Travel Constipation Most of us have experienced a holiday where...

Gut Feelings: How Your Microbiome Shapes Hunger and Satiety Most...

GLP-1 Agonists: Medical Innovation Inspired by Nature Pharmaceutical GLP-1 receptor...

GLP-1 and Gut Health: What’s Really Happening Inside Your Body...

Why High-Protein Diets Can Cause Constipation, And How Prebiotic Fiber...

Everyday Habits That Can Cause Constipation — And How Prebiotics...

Soluble Fiber or Insoluble Fiber? Choose Wisely When people think...

The Benefits of Supplements that Support Bowel Regularity You Can...

Why You Should Consider Multiple Sources of Prebiotics Including Supplements...

What Completes the Puzzle Around Fiber in Gut Health The...

Maxing Out on Fibermaxxing: Finding Your Optimal Intake The gut...

Can Prebiotics Take Your Fibermaxxing Game to the Next Level?...

Fibermaxxing and the Microbiome “Bloom” The gut microbiome — a...

“Fibermaxxing” is a viral trend—especially on TikTok—promoting a deliberate boost...

The gut microbiome — a diverse ecosystem of trillions of...

The gut microbiome — a thriving ecosystem of trillions of...

Your gut is home to trillions of microorganisms that play...

When we talk about gut health, probiotics, or fermented foods,...

When we think about intelligence and emotions, we usually picture...

Sleep is a cornerstone of health. It affects everything from...

The gut microbiome — the complex community of trillions of...

Feed your Probiotics! When people think about gut health, probiotics...

What Your Bowel Movements Say About Your Gut Health  ...

Prebiotics vs. Fiber: Are They the Same? Prebiotics vs. Fiber:...

Is It Possible to Take Too Much Prebiotic Fiber? What...

Can Prebiotics Help with Childhood Constipation? Safe Solutions for Parents...

Gut Health for the Whole Family: How Prebiotics Can Benefit...

The Connection Between Constipation and Acne Gut health is fundamental...

5 Signs You Need More Prebiotics A healthy gut is...

Understanding and Managing IBS-D: Causes, Symptoms, and Treatment Approaches  ...

How Our Customers Use Prebiotics to Improve Their Gut Health...

The Science Behind Bloating: A Deep Dive into Its Causes...

Journey to the Center of Digestive System Have you ever...

The Connection Between Constipation and Bloating The gut microbiome is...

Restore Gut Health Using the 5R Protocol The gut is...

While vaccinations and good hygiene practices are essential for warding...

Gut Health and Its Role in Diarrhea Diarrhea is a...

Management of chronic constipation Treatment of mild cases of constipation...

Key Points: – Dietary fiber is a type of complex...

Dietary fiber is well-known to be beneficial for health. But...

Experiencing poor digestive health or constipation? Need some help in...

Key Points: – Our digestive system starts from the mouth...

Your digestive system is the first contact between the external...

Key Points: – Gut microbiota is the term used for...

Key Points: – The gut microbiota consists of microorganisms such...

Key Points: – Prebiotic is “a substrate that is selectively...

Key Points: – Over 55 million people around the world...

Key Points: – It is found that about 11.2% of...

Key Points: – In 2021, the World Health Organization (WHO)...

Key Points: – An estimated 3 million adults in the...

Key Points: – Our gut consists of different types of...

Key Points: – A ‘prebiotic’ is often loosely thought of...

Key Points: – Around 1.4 million Americans are diagnosed with...

Key Points: – Starch is a form of carbohydrate naturally...

Key Points: – As of 2022 July, over 500 million...

Key Points: – It is estimated that about 12% of...

Key Points: – According to a study by the Environmental...

Did you know that we have more microorganisms than human...

Key Points: – Cardiovascular diseases are the leading causes of...

Key Points: – Over 55 million people around the world...

Key Points: – Probiotics are defined by the International Scientific...

Key Points: – Recent studies have suggested the importance of...

Key Points: – Metabolic health can be defined by several...

Key Points: – In recent years, researchers have begun to...

Key Points: – Chronic Obstructive Pulmonary Disease (COPD) is estimated...

While both probiotics and prebiotics have been widely studied and...

If you’re struggling to remember when you last emptied your...