Overview Of Prebiotics

Overview Of Prebiotics

December 31, 2021

Experts tell us that the intestinal bacteria of a child is derived from the mother. In other words, they are passed down from the mother to her offspring while still a fetus. These micro-organisms have since then been a part of the body.
Read More

Health Implications of an Unbalanced Gut Microbiota

Health Implications of an Unbalanced Gut Microbiota

November 03, 2021

An unbalanced gut microbiota has been linked to certain diseases and disorders, such as inflammatory bowel diseases, diabetes, obesity, etc.
Read More

Balance of gut microbiota

What is the Gut Microbiota?

November 01, 2021

The human digestive system is simple and complex at the same time. It harbors communities of microorganisms, some of which are beneficial while others are not. Many factors contribute to the establishment of these bacteria in the gut.
Read More

How To Improve Your Digestive System

How To Improve Your Digestive System

September 28, 2021

Dietary fiber is also known as bulk or roughage. They are a type of carbohydrate our body cannot digest. It may be commonly found in cereals, fruits, and vegetables. Intake of dietary fiber has its benefits, such as improving digestion and regulating the bowels to manage constipation.
Read More

Photo of a woman pressing onto her belly

Benefits of Having a Healthy Digestive System vs Detrimental Effects of an Unhealthy Digestive System.

September 22, 2021

The digestive system consists of organs functioning together to convert your food into usable energy. Your digestive system plays an important role in your body’s general wellbeing. Studies have shown that a majority of human diseases are a result of the inability of the digestive system to function well.
Read More

Tips on Increasing Dietary Fiber Intake

Tips on Increasing Dietary Fiber Intake

September 08, 2021

Need some help in adding more dietary fiber into your daily meals? Try these tips!
Read More


1 2 3 4 Next