The use of prebiotics to induce positive changes to our gut microbiota and improve our gut health is one option we can consider to improve our respiratory health and reduce the risk factors for COPD. Find out more here.

In recent years, researchers have begun to uncover the association between the gut microbiota and respiratory health via the gut-lung axis. Find out more in our article.

Apart from reducing the consumption of sugar and fats, increasing the intake of prebiotics should also be considered to support metabolic health. Read on to find out more.

Studies have shown that good gut health and microbiota may help lower the risk of stroke and improve post-stroke recovery. Read more about it here.

Recent large-scale clinical trial called the VITAL trial investigated the effects of vitamin D on cancer. Read on to find out more about it.

Probiotic supplements are widely used around the world. Find out how prebiotics optimize the effects of probiotic supplements and prevent them from going to waste.