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Prebiotics and Our Gut Microbiota by Dr Jason Lim

Did you know that we have more microorganisms than human cells in our body?

Our gut microbiota comprises a unique set of bacteria, viruses and fungi that colonize each individual’s gut. It affects the health of our gut, which in turn impacts other body systems and functions. Prebiotics are food for the beneficial microbes in our gut and support their healthy growth. This helps crowd out the harmful bacteria and establishes a balanced gut microbiota.

In this series of videos, find out more about our gut microbiota, prebiotics and Fibrosol Prebiotic from Dr Jason Lim, Consultant Colorectal and General Surgeon from Jason Lim Endoscopy and Surgery.

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